Rouge Care - Red Light Therapy Blog

Mark John Hiemstra
12 Tips for Successful Red Light Therapy Treatment at Home - Rouge Care

12 Tips for Successful Red Light Therapy Treatment at Home

Regardless of where you’re located when you’re using red light therapy, it is still important that you follow a few simple suggestions so that you can get the greatest benefit out of your treatment. Here are some tips to help you increase the effectiveness of your treatments!

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Mark John Hiemstra
Understanding Irradiance and Red Light Therapy - Rouge Care

Understanding Irradiance and Red Light Therapy

One of the questions we get asked a lot centers around how much irradiance is too much for red light therapy. It can seem daunting to figure out how much light intensity one should be using for their unique needs. But, we’re here to help! 

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Mark John Hiemstra
Combining Red Light Therapy and Hyperbaric Oxygen Therapy - Rouge Care

Combining Red Light Therapy and Hyperbaric Oxygen Therapy

Have you considered adding red light therapy to your hyperbaric oxygen treatments? The results, so far, are interesting, and the potential for creating a rich environment for cellular healing is looking like an innovative move in the right direction for many different health issues. Find out more about the combination and how it's being used by clinics around the world right now.

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Diana Schoutsen
Unlocking the Benefits of Red Light Therapy for Jet Lag Relief - Rouge Care

Unlocking the Benefits of Red Light Therapy for Jet Lag Relief

Are you tired of feeling the effects of jet lag? Red light therapy might just be the natural remedy you've been searching for. Studies indicate that it can effectively sync your body's internal clock with new time zones, making the transition smoother and more manageable. Light signals are integral to regulating our sleep patterns, and red light therapy enhances our body's response to them. Clinical trials have further underscored its effectiveness in managing circadian rhythm disorders and even boosting mood. Dive into our blog post to uncover practical tips for seamlessly incorporating light therapy into your daily routine. Bid farewell...

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