Rouge Care - Red Light Therapy Blog

From carb-loading to protein shakes, athletes and fitness buffs are always on the lookout for ways to optimize their workouts, and ultimately, their results. And when it comes to nutrition and supplements, it’s not only important to track what you’re putting in your body, but when, as well. But can the same be said for red light therapy? In other words, is red light therapy more effective before a workout, or after? The answer, while not black and white, largely depends on your goals. New Column From a Rouge customer: Red is the new Green ! I am 75 and...

According to the World Health Organization, 13% of the world’s population is obese. The situation is significantly worse in the U.S., with 42% suffering from obesity, up from 30% at the turn of the century, according to the CDC. While there are numerous factors that shape obesity rates throughout the world, many of them intertwining, such as genetics, socioeconomic status, and urban infrastructure, to name a few, the fact remains that it’s an epidemic that is proving difficult to combat, both on the societal and the personal level.   Obesity is a risk factor for a number of diseases and...

Is red light therapy worth the splurge? Absolutely. Are you overpaying for professional red light therapy treatment? Possibly. Here’s why red light therapy at home is the best solution for your mind, body, and bank account!

Researchers are beginning to set their sights on red light therapy for treating psoriasis. This article will shine a light on the therapeutic support you can find with red light therapy to better improve skin health and self-esteem. Read more to see what the latest research is saying about red light therapy for psoriasis.